Wellness morning for female founders

Building a business is a lot, and it's so easy to put looking after yourself at the bottom of the list. We think that's worth changing, so The Female Founder, Blissful Type and JP Pilates are coming together to bring you a quarterly wellness morning for female founders. Three women who are all starting, running and scaling their own businesses, giving you a morning to put yourself first for a change.

We'll start with a mat pilates session to get our bodies moving, at JP Pilates, a brand new studio opened in the last month by one of our community members. Then we'll settle in with refreshments for a mindset talk led by Shauna, founder of Blissful Type, called 'The hidden cost of being the woman who can do it all'.

Shauna will look at how being capable and ambitious can become a trap, as the more you can handle, the more you take on, eventually becomes the thing that wears you out.

You'll have spent a morning away from the laptop, having moved your body and filled your own cup, and feeling more aligned with who you are and how you want to run your business.

Whether you're right at the beginning of your journey or a couple of years in, you're welcome in the room...