Social Group Hyrox Shibuya

Come try out an entry session into the body busting world of Hyrox!

Hyrox is a global fitness race which incorporates 8 functional workouts alongside running 8km, perfect for everyday gym goers up to endurance and strength training fans.

I'm a Hyrox newbie so lets learn and progress together!

This is a 50 square meter private gym that holds unique equipment such as:

- SkiErg
- Assault runner
- Sleds
- Wattbikes
- Rowing machine
- Artificial turf

We will be able to replicate the majority of the Hyrox exercises and will do a circuit style rotation. Prepare to sweat. Pocari is recommended. However, there is no shower unfortunately, but there are changing rooms and a toilet/sink.

The gym is also well equipped with your standard equipment like a power, rack, smith machine, and glute-ham machine.

Join the Line group chat here for future events:
https://line.me/R/ti/g/hrCqn9eUsz

Don't enter the building before 12:00
Please don't forget to cancel if you can't make it and try to avoid cancelling on the day. Thank you!

What to bring:
Comfortable workout clothes, and indoor/CLEAN shoes. Personal towel is a good idea and a drink is a must.

Cost:
1200 yen. Cash is ok, Paypay is better :D

Gym Prohibitions:

The act of placing the barbell down too hard
No food
Waiting in front of the facility before the reserved time
Don't use the water machine
Don't use the rental shoes
The act of throwing away or leaving trash behind

Nearest station

3-minute walk from Daikanyama Station,
10-minute walk from Ebisu Station,
12-minute walk from Shibuya Station