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Wednesday track workout
Hosted by Mountain View Area Run Club (MVARC)
Book · Freevia meetup.com
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Downloads an .ics file · Times are in America/Los_Angeles · Google Calendar
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Hey, how's it going? Wednesday track workout looks like it should be pretty interesting. Want me to help you organise around it?
Event details
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Add to calendar · Downloads an .ics file · Times are in America/Los_Angeles · Google Calendar
Let's run track! Crittenden Middle School has a beautiful new track with good floodlights so we can run there year round.
The workout will be:
2x1600, 3x800
3 minutes after each mile, 1 minute after each 800
warmup (4 laps jogging, drills, strides)
cooldown (2 - 4 laps jogging, planking)
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Also on in Mountain View
- 🎾 Tennis | Singles & Doubles | 4.30 7.30 PMWed 14 Oct · 4:30pm · Whisman Park
- Mandarin English Toastmasters Mountain ViewWed 14 Oct · 7pm · St. Paul Lutheran Church
- Tennis at Whisman Park- low ~3.5 please update RSVP by 6pm the day beforeThu 15 Oct · 7:25am · Whisman Park
- Midday Breathwork with YvonneThu 15 Oct · 12:15pm · Way Home Collective Mountain View
- Advanced Soccer Pickup with Lights!Thu 15 Oct · 5:30pm · GARField Park
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