Getting Primal in the Park 🐒

Come for animal-like movement, breathwork, meditative activities, and conversational connection.

The fundamental intention of this meetup group is to move and feel like an animal so that you can better connect to nature and bring out your authentic self.

We’ll meet at the center of the roundabout, then move to a grass field to practice together.

Although the weather looks clear for this day, If it’s raining we will meet under the large gazebo by the scenic view and practice there.

We won't be exercising too intensely. Still wear clothes to move in. Still bring water. Bring some bug spray if bugs bother you.

I'll likely be barefoot. You're welcome to join me in that too if you're feeling it, but no pressure either way. I have a first aid kit on hand if need be. I am also CPR certified.

I'm showing up excited to share what I know and to learn from the experience alongside you all.

All levels welcome. No experience necessary. If some of the exercises are too much for you, we can modify the exercise or you're welcome to sit some out. A general capacity to move your body is all that’s needed :)

Best place to park is around the roundabout.

See you out there! 🦍🐒

Recommended donation ($5 - $15)
Donations through Venmo @NickRulof
Other payment options available.
All are welcome, regardless of your ability to give.