TNT: Tuesday Night Training
Hosted by Hawaii Running Project
Downloads an .ics file · Times are in Pacific/Honolulu · Google Calendar
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Add to calendar · Downloads an .ics file · Times are in Pacific/Honolulu · Google Calendar
TNT: Explosive run workout!
Tuesday Night Training every week at 6 pm.
We meet at Ala Moana Beach Park for some interval run training.
All levels welcome, no matter your experience. Walkers and beginners encouraged to attend, as we are doing short, repeats. Our training consists of warm up, drills, main workout, core, and stretching.
Meet us near lifeguard tower 1E and the Magic Island parking lot. There is plenty of free parking, and restrooms are nearby.
WORKOUT: 2-min elimination: 6x 2-min intervals, jog back to start, go \a bit\ farther each rep!
Lead: Peter
Back Up Lead: Weni or Brian
Interested in learning more about Hawaii Running Project? Visit us at: https://hawaiirunningproject.com//
To be part of our weekly email list please send us a message to:
[email protected]
Questions???
Call/Text Coach Kawika
808-850-3051
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