Mindfulness Session - Badlands Park

ABOUT THE SESSION - Sunday, 11/8: We will walk a short distance, until we find a nice spot, and enjoy a variety of gentle mindfulness and somatic practices and moving meditations overlooking stunning ocean views. These practices help transmute stress, regulate the nervous system and calm the mind. This experience is designed to help you feel grounded, refreshed, and peaceful.

\\In the Event of Rain - this session will be rescheduled\\

Our gatherings are warm and welcoming to all, offering time for light conversation and meaningful connection. Enjoying these practices together in nature is very healing, harmonizing and uplifting for the mind-body-soul.

Badlands Park is located at 31671 Isle Vista, Laguna Niguel, 92677
TIMELINE:

3:50-3:55pm - Park and Meet at the top of the staircase
4:00pm - Begin our mindfulness journey
4:52pm - Sunset time
5:00pm - Session ends
5:15pm - Approximate return time to cars

This event is free. The goal is to meet like-minded lovers of wellness, nature and mindfulness practices.

If you feel called to make a love donation or buy me a tea, you can do so on my website or PayPal link below:
at: https://jinzangsitreeesa.com/donate-now/ or
https://www.paypal.com/ncp/payment/X5WL8ZP8G4ES8
Venmo: @Treeesa88 - Treeesa Nieto

PLEASE NOTE: We start promptly at 4:00pm. If you show up past 4:00pm, catch up with us by turning left on the path and walk down the staircase until you see our group.

PLEASE BRING: Water. Optional is a towel, blanket or mat to sit on if you'd like. We will enjoy a seated practice at the end.

FREE PARKING ON THE STREET:

NO RESTROOMS:

Looking forward to seeing you in nature soon...

With Love and Gratitude,
Treeesa

DISCLAIMER: Group organizer assumes no liability; attend at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.