Underwater Swim Workout at Long Bridge Aquatic Center
Hosted by Arlington Underwater Workout Group
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Join us for an exciting underwater workout practice at Long Bridge Aquatic Center!
This is a great opportunity to try something new, challenge your aquatic skills, and meet others who share your sense of adventure and love for water sports.
Our experienced coaches will guide you through a dynamic, enjoyable experience that will help you develop strength, endurance, and confidence in the water.
Don’t miss this chance to discover something different, stay active, and make new friends.
We’ll have extra masks, snorkels, and fins available—just bring your swim gear and enthusiasm!
Please confirm your attendance so we can plan accordingly.
Prerequisite: You must be able to swim at least 25 yards continuously without assistance.
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