Sunrise Meditation @ The BEACH
Hosted by Boca Raton Beginners Meditation Meetup Group
Downloads an .ics file · Times are in America/New_York · Google Calendar
Yogic science places immense value on the time of the junction point when dark and light meet. The mind is also pure, calm and free of mental clutter being the optimal time to meditate.
We will energize the body before the meditation which very clear instructions will be provided. There will be time at the end for shared reflection, suitable for complete beginners and experienced meditators alike.
This will be a friendly, non‑dogmatic spiritual meditation, inspired by Paramhansa Yoganandas teachings of Kriya Yoga.
FREE PARKING PULL IN & MAKE LEFT INTO PARKING LOT. WILL GATHER BY THE CIRCLE. CHAIRS WILL BE PROVIDED BUT FEEL FREE TO BRING PROPS/YOGA MATS IF YOU LIKE
IT IS IMPORTANT TO BE ON TIME. WE WILL ALL NEED TO WALK TOGETHER TO ENTER THE PRIVATE ACCESS AREA OF THE BEACH
There are no fees to attend; donations from the heart are welcome (and only used to fund the meetup/other events) but never required, and all sincere seekers are invited regardless of background or belief.
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